The University Wellbeing Service is offering a weekly drop-in session exploring mindfulness meditation. These sessions are intended for students who have some understanding of mindfulness practices or who have attended one of the introductory groups and wish to continue with the practice.
Place: Wellbeing Annexe, Suffolk Terrace, C
Maximum 10 attendees.
For further information on Mindfulness or to try out some short guided meditations, visit Mindfulness for Students and our online resources page. Please note, these groups are for registered students only.