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UEA's Summer of Sport

#UEASummerofSport is here! uea+sport have been working hard behind the scenes to ensure that they have sport and physical activity programmes to deliver to students and staff throughout the summer months.

Activities will be delivered both virtually and in person (government guidelines permitting). Below are some of the activities available online to interact with, and more information regarding on campus activities will be released shortly:

  • 58 Days of Fitness - As part of the Summer of Sport programme, UEA sports clubs have come up with specific club related challenges to pose to the rest of the UEA community. Each day a new challenge will be announced, followed by weekly announcements of the highest scoring clubs and individuals with the highest engagement. To make sure your hard work counts, tag your club and uea+sport in your attempts on Instagram.

First in the series of challenges is by the Mountaineering club with ‘Table Bouldering’, visit uea+sport Instagram page to get involved.


  • Tour De Norfolk – uea+sport challenges you to cycle the circumference of Norfolk in 3 weeks. Can you reach the 136 mile/218 km goal before the time is up? To track your progress join the challenge on the UEA+Moves app, where you can also gain 5000 points for completing the challenge!

To get started, download UEA+Moves via the Apple App Store or Google Play Store.


  • Mindful Moment & Yoga Bites with Shakila – Every Wednesday uea+sport’s brilliant Wellbeing Ambassador, Shakila Omar, will be releasing ‘Mindful Moment’ tips and ‘Yoga Bite’ videos to help people prepare the body as lockdown restrictions of lifted.

You’ll be able to watch these videos and find the latest tips on uea+sport Instagram page and YouTube channel.


  • uea+sport Quiz – On Wednesday 15 July at 6pm uea+sport will be hosting the first of a series of fortnightly quizzes for everyone to partake in via Zoom. To sign up, create a team of up to 5 people and email to register. A sporting prize is available for the winning team for each quiz.